Letters from Sarah

Journaling is powerful

Journaling is powerful

Sarah Sacks

It is a wintery Melbourne Sunday morning, I am sitting here with a candle lit by the fire, listening to some favourite tunes, reading back on some of my journal entries over the last...

1 comment

Journaling is powerful

Sarah Sacks

It is a wintery Melbourne Sunday morning, I am sitting here with a candle lit by the fire, listening to some favourite tunes, reading back on some of my journal entries over the last...

READ MORE1 comment
The Calm Store - Why The Calm Store?

Why The Calm Store?

Sarah Sacks

It is personal … let me start with a story to give you some context … I recall at my end-of-school interview with the career’s counsellor, speaking about wanting to...

Why The Calm Store?

Sarah Sacks

It is personal … let me start with a story to give you some context … I recall at my end-of-school interview with the career’s counsellor, speaking about wanting to...

READ MORE
Filling my cup for more of what I love

Filling my cup for more of what I love

Sarah Sacks

I often talk about filling our cup as a metaphor for meaningful self-care. As a therapist, these days I work with clients online and strolling in the local park.  Either...

Filling my cup for more of what I love

Sarah Sacks

I often talk about filling our cup as a metaphor for meaningful self-care. As a therapist, these days I work with clients online and strolling in the local park.  Either...

READ MORE
Little Odes to Mother

Little Odes to Mother

Sarah Sacks

Motherhood is one of the most wonderful and the most challenging projects I have undertakenIt is a place where I am stretched beyond beliefA place that continues to demand serious...

1 comment

Little Odes to Mother

Sarah Sacks

Motherhood is one of the most wonderful and the most challenging projects I have undertakenIt is a place where I am stretched beyond beliefA place that continues to demand serious...

READ MORE1 comment
Feel the big feels and take care of those you love

Feel the big feels and take care of those you love

Sarah Sacks

Holiday periods can be a time of coming together, they can also be a time of remembrance. How we sit with big moments, can have a significant impact on how...

1 comment

Feel the big feels and take care of those you love

Sarah Sacks

Holiday periods can be a time of coming together, they can also be a time of remembrance. How we sit with big moments, can have a significant impact on how...

READ MORE1 comment
It is the relationship that heals

It is the relationship that heals

Sarah Sacks

I write in this way to invite connection to selfto youto all that beyond the known It is through connection that for me life exists Reminding myself that we are...

It is the relationship that heals

Sarah Sacks

I write in this way to invite connection to selfto youto all that beyond the known It is through connection that for me life exists Reminding myself that we are...

READ MORE