Letters from Sarah

Filling my cup for more of what I love

Filling my cup for more of what I love

Sarah Sacks

I often talk about filling our cup as a metaphor for meaningful self-care. As a therapist, these days I work with clients online and strolling in the local park.  Either...

Filling my cup for more of what I love

Sarah Sacks

I often talk about filling our cup as a metaphor for meaningful self-care. As a therapist, these days I work with clients online and strolling in the local park.  Either...

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Who is Sarah Sacks?

Who is Sarah Sacks?

Sarah Sacks

Growing up in rural Australia, there were parts of my life that were idyllic and there were parts of my life that were challenging. Particularly as a woman, I learned...

2 comments

Who is Sarah Sacks?

Sarah Sacks

Growing up in rural Australia, there were parts of my life that were idyllic and there were parts of my life that were challenging. Particularly as a woman, I learned...

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Supporting anxiety with self-care

Supporting anxiety with self-care

Sarah Sacks

Anxiety presents in many forms and tends to show in particular ways for each of us.  As a therapist, I encourage clients to become familiar with their own anxiety signals.  ...

Supporting anxiety with self-care

Sarah Sacks

Anxiety presents in many forms and tends to show in particular ways for each of us.  As a therapist, I encourage clients to become familiar with their own anxiety signals.  ...

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Reflecting on the year at The Calm Store

Thank you for your support

Sarah Sacks

It has been a big year on so many fronts One of them being launching The Calm Store The inspiration coming from a desire to support more people to find...

Thank you for your support

Sarah Sacks

It has been a big year on so many fronts One of them being launching The Calm Store The inspiration coming from a desire to support more people to find...

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