Letters from Sarah

Stepping away as a part of self-care

Stepping away as a part of self-care

Sarah Sacks

I am back from my break away.  I had a fabulous time with my family - exploring, learning, eating gorgeous food, taking in nature, art and beautiful surroundings.  Family holidays...

Stepping away as a part of self-care

Sarah Sacks

I am back from my break away.  I had a fabulous time with my family - exploring, learning, eating gorgeous food, taking in nature, art and beautiful surroundings.  Family holidays...

READ MORE
The Calm Store - Why The Calm Store?

Why The Calm Store?

Sarah Sacks

It is personal … let me start with a story to give you some context … I recall at my end-of-school interview with the career’s counsellor, speaking about wanting to...

Why The Calm Store?

Sarah Sacks

It is personal … let me start with a story to give you some context … I recall at my end-of-school interview with the career’s counsellor, speaking about wanting to...

READ MORE
Filling my cup for more of what I love

Filling my cup for more of what I love

Sarah Sacks

I often talk about filling our cup as a metaphor for meaningful self-care. As a therapist, these days I work with clients online and strolling in the local park.  Either...

Filling my cup for more of what I love

Sarah Sacks

I often talk about filling our cup as a metaphor for meaningful self-care. As a therapist, these days I work with clients online and strolling in the local park.  Either...

READ MORE
Little Odes to Mother

Little Odes to Mother

Sarah Sacks

Motherhood is one of the most wonderful and the most challenging projects I have undertakenIt is a place where I am stretched beyond beliefA place that continues to demand serious...

1 comment

Little Odes to Mother

Sarah Sacks

Motherhood is one of the most wonderful and the most challenging projects I have undertakenIt is a place where I am stretched beyond beliefA place that continues to demand serious...

READ MORE1 comment
Finding our voice

Finding our voice

Sarah Sacks

In support of International Women’s Day, I want to speak about the importance of finding our voice. Often as women, we are encouraged from an early age to keep the...

1 comment

Finding our voice

Sarah Sacks

In support of International Women’s Day, I want to speak about the importance of finding our voice. Often as women, we are encouraged from an early age to keep the...

READ MORE1 comment
Who is Sarah Sacks?

Who is Sarah Sacks?

Sarah Sacks

Growing up in rural Australia, there were parts of my life that were idyllic and there were parts of my life that were challenging. Particularly as a woman, I learned...

2 comments

Who is Sarah Sacks?

Sarah Sacks

Growing up in rural Australia, there were parts of my life that were idyllic and there were parts of my life that were challenging. Particularly as a woman, I learned...

READ MORE2 comments