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Letters from Sarah
Letting go to show up
As I lie on my yoga mat, I notice the words “letting go” arise. I wouldn’t have been able offer myself this phrase at the beginning of the year, but...
Letting go to show up
As I lie on my yoga mat, I notice the words “letting go” arise. I wouldn’t have been able offer myself this phrase at the beginning of the year, but...
I am a perfectly messy human
Today I became upset at one of my children, for something that really had no relevance. Does this make me an imposter, as I work as a therapist and the...
I am a perfectly messy human
Today I became upset at one of my children, for something that really had no relevance. Does this make me an imposter, as I work as a therapist and the...
Journaling is powerful
It is a wintery Melbourne Sunday morning, I am sitting here with a candle lit by the fire, listening to some favourite tunes, reading back on some of my journal entries over the last...
Journaling is powerful
It is a wintery Melbourne Sunday morning, I am sitting here with a candle lit by the fire, listening to some favourite tunes, reading back on some of my journal entries over the last...