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Letters from Sarah
Finding our voice
In support of International Women’s Day, I want to speak about the importance of finding our voice. Often as women, we are encouraged from an early age to keep the...
Finding our voice
In support of International Women’s Day, I want to speak about the importance of finding our voice. Often as women, we are encouraged from an early age to keep the...
Who is Sarah Sacks?
Growing up in rural Australia, there were parts of my life that were idyllic and there were parts of my life that were challenging. Particularly as a woman, I learned...
Who is Sarah Sacks?
Growing up in rural Australia, there were parts of my life that were idyllic and there were parts of my life that were challenging. Particularly as a woman, I learned...
Who and what fills your cup?
It has been an odd summerCOVID messing with plans and opportunities to connectUnexpected periods of isolationShortages on the shelvesIllnessSudden shifts in how we are being asked to respond to the...
Who and what fills your cup?
It has been an odd summerCOVID messing with plans and opportunities to connectUnexpected periods of isolationShortages on the shelvesIllnessSudden shifts in how we are being asked to respond to the...
Supporting anxiety with self-care
Anxiety presents in many forms and tends to show in particular ways for each of us. As a therapist, I encourage clients to become familiar with their own anxiety signals. ...
Supporting anxiety with self-care
Anxiety presents in many forms and tends to show in particular ways for each of us. As a therapist, I encourage clients to become familiar with their own anxiety signals. ...