Letters from Sarah

we are so much more than ourselves at the calm store

We are so much more than ourselves

Sarah Sacks

I am just back from 4 days away teaching Even though the days were full and long I have come home feeling energised, and nourished There is something incredibly special...

We are so much more than ourselves

Sarah Sacks

I am just back from 4 days away teaching Even though the days were full and long I have come home feeling energised, and nourished There is something incredibly special...

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how to sit with your feelings at the calm store

How to sit with your feelings?

Sarah Sacks

Often in therapy, we are asked to "sit alongside our feelings" … but what does this really mean and how do we do that? Let me start with a story...

How to sit with your feelings?

Sarah Sacks

Often in therapy, we are asked to "sit alongside our feelings" … but what does this really mean and how do we do that? Let me start with a story...

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How to be present with self at The Calm Store

How to be present with self in 2024?

Sarah Sacks

It is the last week of holidays. I am overlooking a river.  The bush is humming with sound.  Wet towels and bathers hang on the rail.  The family still all...

1 comment

How to be present with self in 2024?

Sarah Sacks

It is the last week of holidays. I am overlooking a river.  The bush is humming with sound.  Wet towels and bathers hang on the rail.  The family still all...

READ MORE1 comment
What is your calling this year?

What is your calling this year?

Sarah Sacks

I spent the evening with new and old friendsan invitation to reflectinspiring stories of life transformations, pursuits and learningsbeautiful home-cooked foodunder the starsa table full of colour and lovegratefulI am reminded,...

What is your calling this year?

Sarah Sacks

I spent the evening with new and old friendsan invitation to reflectinspiring stories of life transformations, pursuits and learningsbeautiful home-cooked foodunder the starsa table full of colour and lovegratefulI am reminded,...

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Master change with ritual: 5 keys

Master change with ritual: 5 keys

Sarah Sacks

As you know, I often write about rituals. Ritual is especially poignant for me, as in these past weeks, I witnessed my youngest child immersed in ritual graduate from school. ...

Master change with ritual: 5 keys

Sarah Sacks

As you know, I often write about rituals. Ritual is especially poignant for me, as in these past weeks, I witnessed my youngest child immersed in ritual graduate from school. ...

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Finding our way back

Finding our way back

Sarah Sacks

Lately I have been struggling to write. I have been so unsettled by recent events locally and abroad.  Whatever I had to say, felt insignificant.  I have been lost for...

3 comments

Finding our way back

Sarah Sacks

Lately I have been struggling to write. I have been so unsettled by recent events locally and abroad.  Whatever I had to say, felt insignificant.  I have been lost for...

READ MORE3 comments